Cognitive Behaviour Therapy
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy

Cognitive Behaviour Therapy (CBT) is highly effective for stress management because it helps you identify and change unhelpful thought patterns and behaviors that contribute to stress.

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Workshops Offered

  • Parenting skills
  • Social skills for children aged eight and above
  • Blended family workshops for parents and step-parents
  • Dialectical behaviour therapy workshops for emotional regulation and problem solving skills in adolescents
  • Practical skills for supporting your child through divorce

I offer therapy in the following areas:

I work mostly with adults and adolescents, and with children over eight years of age.

  • Despression and Anxiety

  • Stress and Burnout

  • Anger Management

  • Relationship Difficulties

  • Traumatic Life Experiences

  • Bereavement

  • Self-esteem Problems

  • Conflict Management

  • Study Skills

SPECIAL AREAS OF INTEREST

  • Anxiety disorders of all types
  • Social phobia
  • Obsessive Compulsive Disorders (OCD) in children, adolescents and adults
  • Behavioural problems in adolescents and children over the age of eight
  • Supervision

ASSESSMENTS

  • Scholastic assessments
  • Career guidance
  • Subject choice
  • Personality and emotional assessments

Global Online Therapy Sessions

I offer online therapy to English speaking international clients across the globe excluding USA and Canada.  Therapy takes place on a secure online platform, Zoom, where all sessions are encrypted for your privacy.

I service many South Africans living abroad, as well as other international clients seeking professional psychological support.

You are welcome to book an initial 15-minute introductory session to see if we are a good fit and to discuss your goals for therapy.

As I am registered in South Africa all legal and professional aspects of my practice are governed by the Health Professions Council of South Africa (HPCSA)

Quicklinks

Location

7 Orchard Lane,
Edenburg,
Rivonia,
Johannesburg

Contact

Tel: 082 773 9088
Email: info@victoriatimmpsychologist.com

Copyright Dr Victoria Timm | All rights reserved